Life Coaching

We will look at all areas of your life to see which areas need the most attention and improvement (love, friends, career, health, family, money, fun). It will be a journey of self discovery. Alternatively, you may want to focus on a particular area that you want to address such as:

• Your goal may be to be more confident; find fulfilment; change some of your behaviours

• Anxiety can manifest itself in you but it will undermine your confidence

• You may have perfectionist tendencies; procrastinate and focus more on your mistakes rather than your achievements?

• we can work together to identify any obstacles (e.g. mental barriers) and create an action plan to overcome them